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Protein power or marketing hype? The science behind ‘healthy’ snacks
For students
Protein bars, protein yoghurts, protein drinks – all around us are examples of foods with added protein. But are these foods going to make us run faster and age slower? Or could they actually contribute to the risk of illness and disease, like Joe Wicks’ ‘Killer Bar’? If you’re interested in health, disease, and nutrition, join the University of Nottingham as we dive into the science of what makes a healthy snack – and the psychology of why people choose to eat what they do.