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Clinical psychology taster: can our thoughts really change how we feel?

StudentsVirtual

We can't always control what happens to us, but can we change how we feel about it? Join the University of Plymouth’s Dr Sophie Homer for an interactive clinical psychology taster exploring cognitive behavioural therapy (CBT). You’ll discover how CBT explains mental health problems, and try out the ‘hot cross bun’ technique: a powerful tool psychologists use to make sense of what their clients are experiencing.

When

Thursday 15 October @ 17:30 UK time

Duration

45 mins

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University of Plymouth

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